Section 1 Dehydration Signs You Will Find Everywhere
Section 2 The Rest of the Story: What Dehydration Does
What you need to know about dehydration, the most important aspects are covered here. A sign is objective evidence of disease. It is something that can be seen, felt, measured and recognized by a doctor, nurse, family and you.
The five signs dehydration typically presents are intuitive. It makes sense that these would be the signs. The second section, the additional signs, those are the ones that do not make sense unless you understand human physiology and how the water cure works. It is here that we will have the greatest controversy and complaint.
We are not selling anything. Our goal is to share this and help as many people as we can.
Dehydration Signs: The Basics
Urine: Color will be dark (amber colored) and the amount will be reduced. As the kidneys concentrate the urine with progressively less water, urine becomes darker, eventually becoming amber colored.
Skin Turgor: decreased skin elasticity, prolonged tenting when pulled up on the back of the hand.
Skin Color and Temperature: pale, warm dry skin.
Thirst: may or may not be present, dry mouth..
Heart Rate: Increased heart rate.
Difficulty in Diagnosing
Clinically, the condition of dehydration is difficult to determine, even by experienced clinicians. The physical signs of dehydration, being subjective, are many times confusing.
Pardon our Geek: A More Clinical Viewpoint
Clinically, dehydration is considered if the lab work shows serum osmolarity is greater than 295 milliosmols (mosmol).
You are considered to have intravascular volume depletion if the ratio of blood urea nitrogen (BUN) to serum creatinine was greater than 20 or the serum sodium was greater than 145 milligrams per deciliter.
Hypovolemia (decrease in blood plasma or the liquid part of our blood volume) is considered if the serum osmolarity is greater than 295 and the BUN/creatinine ratio is greater than 20. Hypovolemia or decreased blood volume is usually the result of salt depletion and is not necessarily the same as dehydration which is the excessive loss of water.
Dehydration may or may not cause hypovolemia.
Section 2: Dis-ease Caused By Unintentional Dehydration
In our research, we have come up with 72 different diseases or conditions that can be improved or as some will claim, eliminated with the water cures protocol. The statements by those contributing here have not been approved by the FDA.
Those diseases come in various categories. Here are a few that we have seen the water cures work for.
- Auto immune disease
- Allergies
- Cancer
- Blood Diseases
- Obesity
- Lack of Energy
- ADD and ADHD
- High Blood Pressure
- Chest Pain Not Improved With Nitroglycerin
- Leg Cramps
- Depression
- Lupus
- Arthritis
More to come on this topic in due time. Please come back as the water cure knowledge keeps growing.
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October 22, 2018...
Robert Butts, founder of WaterCures.org passed away at the age of 83. He will be missed.
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It is amazing how so many things that are new to us were common knowledge in the past. One basic practice of the Water Cures protocol is to drink at least 30-45 minutes before and 2 1/2 hours after a meal. This is not a new thought however. Notice what a magazine from 1925 had to say...
"Drink plenty of water two hours after each meal; drink none just before eating; and a small quantity if any at meal time. Do not take a bath until two hours after eating a meal, nor closer than one hour before eating. Drink a full glass of water both before and after the bath." (Golden Age, Sept. 9, 1925, pp. 784-785)
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We speak to organizations small and large, private and corporate.
Our scientifically proven training works to improve performance and decrease lost days due to illness.
We are currently speaking to hospitals to train staff in ways to decrease the readmission rates in several disease processes that pose high risk of <30 day readmission.
We can cut the rates by up to 70%. Ask us how.
Nurse Jon for more information on hydrating to improve performance.
We are not promoting increased salt intake. We are suggesting taking salt in amounts appropriate to your bodies needs, based on water needs. Our needs are not one size fits all.
Note: Do you have CHF or Kidney Disease? Then.....
THIS IS NOT FOR YOU.
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Listen to your body. Do not use this if you are under a doctors care. Do not stop taking medications without consulting your doctor. If you are on medications, consult your doctor if you start the Water Cures Protocol as it may change your needs.
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Hi, my name is Sharon. The webmaster of this site is my nurse, my personal water coach and my husband.
As this site was first being built, I had a headache and as usual took an Ibuprofen. Impatient for it to start working, I decided to try the Water Cures. I took a pinch of salt and a glass of water. Then I took a second pinch of salt and another glass of water. My headache was gone in less than 5 minutes.
From my personal experience, it usually takes 30 to 45 minutes for Ibuprofen to work. Some have found it takes ibuprofen 24 minutes to start working.
Yet on the Water Cures protocol, my headache was gone in 5 minutes.
Its simple: give your body what it needs and your body will give you what you need, the ability to feel great.
Water Cures was the solution for the elimination of my headache. It is what I will use from now on.
Why not give it a try yourself.