It may seem that fibromyalgia and sleep are two words that do not go together. Yet we have a simple solution for sleepless nights caused by fibromyalgia. Don't just take our word for it, read what Fay has to say, "35 Years of Fibro Ended With Water Cures."
Of the possible causes of fibromyalgia, viral infections, injuries and even emotional trauma top the list.
If any of these reasons are the cause of your fibromyalgia, then water cures will work to help you sleep by helping you hydrate.
Consider what we know about hydration using the water cures protocol:
The water cures helps your body to become more alkaline. If your fibromyalgia is the result of a virus, then the water cures protocol will help kill off the insurgent viruses. Viruses cannot survive in an a base environment.
The point of balance between acid and base is very fine. Most people eat the comfort foods that are acid promoting and end up perpetuating the pain. Water helps to flush and balance our pH, offsetting the negative effects.
The pH of our body can be improved with unprocessed salt and water when taken properly. The up to 80 trace minerals in the salt likewise help fight and destroy viruses. The minerals are also necessary for optimal health. Taking them with the salt provides the best means of transport to the cellular level.
If the fibro is due to injuries, the increased hydration helps to improve the healing of your body.
What is the first thing that most people get on entering the hospital? A saline IV. Water Cures is an oral version of the saline you get on entering the hospital.
If the fibro is because of a misfiring of nerves caused by stress, then the water cures protocol can help. Flooding the nerves with water and minerals helps the nerves function better and if needs be, heal. More importantly, the nerves, once bathed in minerals and water, start the body functioning properly.
If the injury is from another cause, properly hydrating the body will help our body to heal. The body is constantly rebuilding and restoring and healing. The better we provide the building blocks for that healing, the faster and better improvement it will bring about.
The most important aspect of the water cures protocol, although we do not fully understand why, taking the water first at night, then taking the salt, dissolving it in the mouth, helps most people get a good nights sleep.
The key to making it work for sleep seems to be in the order of taking the salt. Those who find success drink water first and then put the salt in their mouth end up finally getting the elusive sleep they desire.
There are other ways to improve your sleep. These will be covered in the future on our other website. If the water cures protocol does not work for you, please feel free to call us and we will try to help you finally get to sleep.
We are giving this fibromyalgia and sleep information for free. We need to know if it works for you. Since it may not work for everyone, we also need to know and try to figure out why. We never get reports that it does not work. We only hear of our successes. Could you share your success or if it does not work could you let us know too. Unless you give us permission to use your feedback, everything you share is confidential. And thanks for visiting WaterCures.org.
Jul 07, 19 05:23 PM
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October 22, 2018...
Robert Butts, founder of WaterCures.org passed away at the age of 83. He will be missed.
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It is amazing how so many things that are new to us were common knowledge in the past. One basic practice of the Water Cures protocol is to drink at least 30-45 minutes before and 2 1/2 hours after a meal. This is not a new thought however. Notice what a magazine from 1925 had to say...
"Drink plenty of water two hours after each meal; drink none just before eating; and a small quantity if any at meal time. Do not take a bath until two hours after eating a meal, nor closer than one hour before eating. Drink a full glass of water both before and after the bath." (Golden Age, Sept. 9, 1925, pp. 784-785)
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Healthy Hydration for Athletics & the reason for hydration guideline failures in the past.
We speak to organizations small and large, private and corporate.
Our scientifically proven training works to improve performance and decrease lost days due to illness.
We are currently speaking to hospitals to train staff in ways to decrease the readmission rates in several disease processes that pose high risk of <30 day readmission.
We can cut the rates by up to 70%. Ask us how.
Nurse Jon for more information on hydrating to improve performance.
We are not promoting increased salt intake. We are suggesting taking salt in amounts appropriate to your bodies needs, based on water needs. Our needs are not one size fits all.
Note: Do you have CHF or Kidney Disease? Then.....
THIS IS NOT FOR YOU.
A Review of the above JAMA Article
Study: Salt May Not Be All Bad?
Listen to your body. Do not use this if you are under a doctors care. Do not stop taking medications without consulting your doctor. If you are on medications, consult your doctor if you start the Water Cures Protocol as it may change your needs.
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Hi, my name is Sharon. The webmaster of this site is my nurse, my personal water coach and my husband.
As this site was first being built, I had a headache and as usual took an Ibuprofen. Impatient for it to start working, I decided to try the Water Cures. I took a pinch of salt and a glass of water. Then I took a second pinch of salt and another glass of water. My headache was gone in less than 5 minutes.
From my personal experience, it usually takes 30 to 45 minutes for Ibuprofen to work. Some have found it takes ibuprofen 24 minutes to start working.
Yet on the Water Cures protocol, my headache was gone in 5 minutes.
Its simple: give your body what it needs and your body will give you what you need, the ability to feel great.
Water Cures was the solution for the elimination of my headache. It is what I will use from now on.
Why not give it a try yourself.