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Why the Low Salt Heart Attack Risk
Your low salt heart attack risk is increased by 500%. Stop the madness, Eat more salt.
Also Check the CDC Salt Shake Up Take Note on 'lowering blood pressure with salt."
The Low Salt Heart Attack Risk
There is science that proves the dietary low salt heart attack risk increases by 500%.
This is not some vitamin pushing salt loving group that is promoting this. This could be subtitled: Lower Your Salt to Increase Your Dependence on Heart Drugs and die young.
It is not something new. It was published by, of all publishers, JAMA, the Journal of the American Medial Association (May 4, 2011. Vol. 305, N. 17)
The study looked at over 3600 patients for almost 8 years. It made major headlines. It was what we already knew in the water cures community. We need salt to live. We need more than the current guidelines recommend, that is, unless we want to be on drugs and chemicals to correct the deficiency.
The researchers found that the less salt the test subjects took in the more deaths related to hear and vascular problems. The opposite is also true. The more salt the patients took in, the lower the heart attack and vascular problem rates.
How much change. The baseline or lowest salt intake group had a 4.1 death rate. The next group, the middle had a 1.95 death rate and the high salt consumption group had an 0.8% death rate. The more salt they ate, the less likely they were to die from cardio-vascular disease.This means that if you have a low salt diet, you are 5 times more likely to die from heart problems than someone with high salt intake.
As you will read in the water cures testimonials and experiences from holistic nurses who are also hydration coaches, salt and especially unprocessed salt is the ultimate treatment to lower blood pressure in someone who does not have compromised kidneys or is not on a lot of medications.
Why Unrefined?
Unrefined or raw salt has over 80 trace minerals, many of which are essential to human health and wellness. Numerous studies have shown that adding magnesium to the diet can lower blood pressure. Some people need more potassium to lower their blood pressure. The unprocessed salts have all of these and in the appropriate proportion.
Those who try it, usually start doing it just in the AM and PM for starters. Get a feel for it, or as we say, get a feel better for it before proceeding. Only do what feels better and feels right.
Recent Articles
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Dark Screen Microscopy: What it is, does and what it can tell you.
Jul 07, 19 05:23 PM
Dark Screen Microscopy allows for a BioNutritional Auditi to look at your blood in its whole, live state -
About Water Cures and how water can help improve your health and life
Oct 25, 18 09:38 PM
About water cures: information on the Water Cures Protocol, Dr. Batmanghelidj and the founder of this site, Bob Butts.. -
Water Cures Testimonials
Apr 16, 18 09:26 PM
Water cures testimonials of those who improved their health using the water cures protocol.
October 22, 2018...
Robert Butts, founder of WaterCures.org passed away at the age of 83. He will be missed.
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Warning: Research shows calcium supplements may be harmful to your health.
| Fixing Blood Disorders
Posted December 2016 |
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© 2016 Jonathan Steele
It is amazing how so many things that are new to us were common knowledge in the past. One basic practice of the Water Cures protocol is to drink at least 30-45 minutes before and 2 1/2 hours after a meal. This is not a new thought however. Notice what a magazine from 1925 had to say...
"Drink plenty of water two hours after each meal; drink none just before eating; and a small quantity if any at meal time. Do not take a bath until two hours after eating a meal, nor closer than one hour before eating. Drink a full glass of water both before and after the bath." (Golden Age, Sept. 9, 1925, pp. 784-785)
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New in 2016
Cancer 1, Natural Cures 0
The War...is against...
Cancer Natural Cures
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| Hand Joint Pain: How Can I Make It Go Away? |
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to try a no cost, scientifically proven way of improving your well being?
Click Here to try the 3 Minute Challenge
Find them right here!
 Shoulder Joint Pain Relief |
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What Your Doctor's Not Telling You!
 High Blood Pressure Causes |
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We started expanding on the causes...
The weirdest...chimney sweep cancer. You won't believe where it strikes.
Our theory on...
Healthy Hydration for Athletics & the reason for hydration guideline failures in the past.
We speak to organizations small and large, private and corporate.
Our scientifically proven training works to improve performance and decrease lost days due to illness.
We are currently speaking to hospitals to train staff in ways to decrease the readmission rates in several disease processes that pose high risk of <30 day readmission.
We can cut the rates by up to 70%. Ask us how.
Nurse Jon for more information on hydrating to improve performance.
Here is the Science
We are not promoting increased salt intake. We are suggesting taking salt in amounts appropriate to your bodies needs, based on water needs. Our needs are not one size fits all.
Note: Do you have CHF or Kidney Disease? Then.....
THIS IS NOT FOR YOU.
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Read This Study
And Decide for Yourself
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For Most of Us, No!
According to a JAMA study.
A Review of the above JAMA Article
Study: Salt May Not Be All Bad?
Listen to your body. Do not use this if you are under a doctors care. Do not stop taking medications without consulting your doctor. If you are on medications, consult your doctor if you start the Water Cures Protocol as it may change your needs.
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If you are looking for an affordable alternative natural health care for depression, consider the Water Cures protocol.
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Hi, my name is Sharon. The webmaster of this site is my nurse, my personal water coach and my husband.
As this site was first being built, I had a headache and as usual took an Ibuprofen. Impatient for it to start working, I decided to try the Water Cures. I took a pinch of salt and a glass of water. Then I took a second pinch of salt and another glass of water. My headache was gone in less than 5 minutes.
From my personal experience, it usually takes 30 to 45 minutes for Ibuprofen to work. Some have found it takes ibuprofen 24 minutes to start working.
Yet on the Water Cures protocol, my headache was gone in 5 minutes.
Its simple: give your body what it needs and your body will give you what you need, the ability to feel great.
Water Cures was the solution for the elimination of my headache. It is what I will use from now on.
Why not give it a try yourself.