We continue to review the various ways of reducing cholesterol naturally.
Here you will find the various ways, animal, mineral and vegetable to bring your numbers under control. Not that cholesterol is bad. By using these suggestions of natural cholesterol reducers, it may be possible to eliminate the cause of high wrong cholesterol.
First, it is hard for some to remember, which is good and which is bad. Here is a simple way to remember. HDL or healthy cholesterol has a higher calling. LDL or the lousy cholesterol is a no-good low down cholesterol.
Actually, our body would not make it if it was not good for us. The question, why does it make it and what can we do to get it to stop?
Exercise is essential. But did you know we need cholesterol in order to make vitamin D. Something as simple as getting some sun can lower our cholesterol.
And did you know stress can raise your levels. So that needle about to prick you may be sending out a higher count than you would normally have.
What Causes High Cholesterol An Overview of the Great Cholesterol Debate
If the doctors have it wrong, then it would explain why so many are calling it the great cholesterol hoax.
Cholesterol Drug Zocor Side Effects
These foods that are animal based foods that can help you lower your cholesterol. More importantly, they may act to help prevent it from increasing all together. Spoiler alert, fat is not necessarily bad and may be good for your health.
This is the largest category vegetable based foods that can lower your cholesterol levels.
Learn about the foods that come under the heading of mineral and how these can help lower your cholesterol.
The high cholesterol debate will probably continue for some time. Till then, we will be watching on the side and keeping our visitors informed of the latest information on hits topic.
The challenge in reducing cholesterol is not on the knowledge frontiers. The challenge lays square in the middle of the place between our ears. We as a society need to recognize that we not only are what we eat, but what we eat can make us healthy or sick. The choice is up to us. When we face this challenge, we can reduce cholesterol naturally.
Learn how the water cures protocol can help you answer the question, how do you lower your cholesterol with out stations, or other drugs.
Jul 07, 19 05:23 PM
Oct 25, 18 09:38 PM
Apr 16, 18 09:26 PM
October 22, 2018...
Robert Butts, founder of WaterCures.org passed away at the age of 83. He will be missed.
Warning: Research shows calcium supplements may be harmful to your health.
Fixing Blood Disorders
Posted December 2016 |
It is amazing how so many things that are new to us were common knowledge in the past. One basic practice of the Water Cures protocol is to drink at least 30-45 minutes before and 2 1/2 hours after a meal. This is not a new thought however. Notice what a magazine from 1925 had to say...
"Drink plenty of water two hours after each meal; drink none just before eating; and a small quantity if any at meal time. Do not take a bath until two hours after eating a meal, nor closer than one hour before eating. Drink a full glass of water both before and after the bath." (Golden Age, Sept. 9, 1925, pp. 784-785)
Hand Joint Pain: How Can I Make It Go Away? |
Shoulder Joint Pain Relief |
High Blood Pressure Causes |
We started expanding on the causes...
The weirdest...chimney sweep cancer. You won't believe where it strikes.
Our theory on...
Healthy Hydration for Athletics & the reason for hydration guideline failures in the past.
We speak to organizations small and large, private and corporate.
Our scientifically proven training works to improve performance and decrease lost days due to illness.
We are currently speaking to hospitals to train staff in ways to decrease the readmission rates in several disease processes that pose high risk of <30 day readmission.
We can cut the rates by up to 70%. Ask us how.
Nurse Jon for more information on hydrating to improve performance.
We are not promoting increased salt intake. We are suggesting taking salt in amounts appropriate to your bodies needs, based on water needs. Our needs are not one size fits all.
Note: Do you have CHF or Kidney Disease? Then.....
THIS IS NOT FOR YOU.
A Review of the above JAMA Article
Study: Salt May Not Be All Bad?
Listen to your body. Do not use this if you are under a doctors care. Do not stop taking medications without consulting your doctor. If you are on medications, consult your doctor if you start the Water Cures Protocol as it may change your needs.
Like What You're Learning? Please share your likes on Facebook
Hi, my name is Sharon. The webmaster of this site is my nurse, my personal water coach and my husband.
As this site was first being built, I had a headache and as usual took an Ibuprofen. Impatient for it to start working, I decided to try the Water Cures. I took a pinch of salt and a glass of water. Then I took a second pinch of salt and another glass of water. My headache was gone in less than 5 minutes.
From my personal experience, it usually takes 30 to 45 minutes for Ibuprofen to work. Some have found it takes ibuprofen 24 minutes to start working.
Yet on the Water Cures protocol, my headache was gone in 5 minutes.
Its simple: give your body what it needs and your body will give you what you need, the ability to feel great.
Water Cures was the solution for the elimination of my headache. It is what I will use from now on.
Why not give it a try yourself.